How To Use The Jaw Toner
Welcome To The World Of Good Jaw Health And Strong Facial Features
This is how you can best utilize your Jaw Toner for maximum performance.
How To Set Up The Jaw Toner 2.0
The Jaw Toner is equipped with two (2) silicone strips, one for the top teeth and another for the bottom. 2 extra strips are also included incase the other silicon strips break due to long usage. These strips are designed to accommodate your teeth comfortably, ensuring a secure fit without the need for moulding.
Step 3: Place the Jaw Toner in your mouth with the round side pointing outwards.
If you cannot properly fit the Jaw Toner into your mouth, first squeeze the Jaw Toner together with your fingers and then place in your mouth. They are large in order to provide a full range of motion for your facial muscles.
Rest your lips around the Jaw Toner and try to bite down directly vertically opposed to having the Jaw Toner protruding out of your mouth. This should put less stress on your teeth and activate the facial muscles better.
Play around with it and find your most comfortable bite that puts the least stress on your teeth. Bite down hard on the transparent silicon strips to establish your bite.
Step 4: You're done! It's really that easy to set up. Pop it in your mouth to start training and wear the chain around your neck for easy access when running, working out, or for use around the house.
My strips are falling out?: The strips should stay securely in the device while you are biting. If the strips are falling out of the device, make sure you are biting within the groove of the strip, this is usually the issue. To pop the strips back in, use your thumb and pop one side in at a time. If problems persist, hold the Jaw Toner by the chain and lower it into boiling water for 30 seconds with the strips inserted correctly. Remove from boiling water carefully and push the strips further into the Jaw Toner. This should secure the strips further.
Refer below for more training tips
Resistances
Jaw Toner 1.0
BLUE | Beginner - 30 pounds (13kg)
PURPLE | Intermediate - 40 pounds (18kg)
BLACK | Advanced - 50 pounds (22kg)
Jaw Toner 2.0
Resistances Are Displayed On The Round Side Of Device
Jaw Toner Blue | Starter - 30 pounds (13kg)
Purple | Intermediate | - 40 pounds (18kg)
Dark Purple | Advanced - 50 pounds (22kg)
White | Titan - 60 pounds (27kg)
How To Use The Jaw Toner To Build Facial Muscle
How To Use The Jaw Toner Molar
Take a photo of your face from the front and side before using the Jaw Toner to track your progress. Send us your results, we'd love to hear your story!
Get your Jaw Toner Molar ready by rinsing both components with warm water and situating them on your molar teeth—right on the one side, left on the other. It is very important to make sure you are biting on the top of the Jaw Toner Molar without the holes. If you bite on the side with the holes there is a high chance it will wear faster and potentially break. Ensure they snugly fit onto the last 2-3 teeth for maximum workout efficiency.
Molar Training
Bite down with your molars on to the device slowly, feeling the burn at the back of your jaw and throughout your face during the movement. Perform reps until the jaw muscles feel fatigued, this usually takes 3-5 minutes. After your jaw muscles are burning, take a few minutes of rest and proceed with the next set. Use the Jaw Toner Molar 15 minutes a day with some rest days in between to allow the muscles to grow. Avoid overusing the product for a safer experience. Have fun with your facial transformation!
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